| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (248g) | |||
| Calories | 218 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 282.7mg | 12% | ||
| Total Carbohydrate 39.8g | 14% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 32.1g | 64% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.4g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 2.2mcg | 11% | ||
| Iron 1.2mg | 6% | ||
| Calcium 379.4mg | 29% | ||
| Potassium 419.1mg | 9% | ||
| Phosphorus 158.7mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||