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Nutrition Facts for Cheese Sandwich American Cheese On Whole Wheat Bread No Spread
Nutrition Facts
Serving Size
Whole Recipe (102g)
Calories287
% Daily Value *
Total Fat 12.1g15%
Saturated Fat 5.9g29%
Trans Fat --g
Cholesterol 32.6mg11%
Sodium 816mg34%
Total Carbohydrate 30.9g11%
Dietary Fiber 3.3g12%
Total Sugars 5.7g11%
Includes --g Added Sugars--%
Protein 13.6g27%
Vitamin C 0.1mg0%
Vitamin D 2.8mcg14%
Iron 2.3mg13%
Calcium 674.2mg52%
Potassium 237.7mg5%
Phosphorus 422.3mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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