Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Grilled Cheese Sandwich American Cheese On Wheat Bread
Nutrition Facts
Serving Size
Whole Recipe (116g)
Calories377
% Daily Value *
Total Fat 22.2g28%
Saturated Fat 10.9g54%
Trans Fat --g
Cholesterol 51mg17%
Sodium 908.3mg38%
Total Carbohydrate 30.9g11%
Dietary Fiber 3.2g12%
Total Sugars 5.7g11%
Includes --g Added Sugars--%
Protein 13.7g27%
Vitamin C 0.12mg0%
Vitamin D 2.9mcg14%
Iron 2.3mg13%
Calcium 677.4mg52%
Potassium 241.3mg5%
Phosphorus 425.7mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com