Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Grilled Cheese Sandwich Cheddar Cheese On Wheat Bread
Nutrition Facts
Serving Size
Whole Recipe (116g)
% Daily Value *
Total Fat 26.5g34%
Saturated Fat 13.3g67%
Trans Fat ~g
Cholesterol 59.2mg20%
Sodium 645mg28%
Total Carbohydrate 28.5g10%
Dietary Fiber 3.2g12%
Total Sugars 3.3g7%
Includes ~g Added Sugars~%
Protein 16.6g33%
Vitamin C 0.1mg0%
Vitamin D 0.5mcg2%
Iron 1.9mg11%
Calcium 397.9mg31%
Potassium 149.6mg3%
Phosphorus 293.5mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with