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Nutrition Facts for Beef Steak Breaded Or Floured Baked Or Fried Ns As To Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories69
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 0.87g4%
Trans Fat --g
Cholesterol 16.5mg6%
Sodium 125.2mg5%
Total Carbohydrate 3.4g1%
Dietary Fiber 0.2g1%
Total Sugars 0.36g1%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D 0.06mcg0%
Iron 0.71mg4%
Calcium 14.3mg1%
Potassium 77.6mg2%
Phosphorus 60.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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