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Nutrition Facts for Beef Steak Breaded Or Floured Baked Or Fried Lean And Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories76
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 17mg6%
Sodium 126.7mg5%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.2g1%
Total Sugars 0.36g1%
Includes --g Added Sugars--%
Protein 6.9g14%
Vitamin C 0mg0%
Vitamin D 0.06mcg0%
Iron 0.71mg4%
Calcium 14.5mg1%
Potassium 76mg2%
Phosphorus 59.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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