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Nutrition Facts for Beef Steak Breaded Or Floured Baked Or Fried Lean Only Eaten
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories67
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.84g4%
Trans Fat --g
Cholesterol 15.9mg5%
Sodium 120.7mg5%
Total Carbohydrate 3.3g1%
Dietary Fiber 0.19g1%
Total Sugars 0.35g1%
Includes --g Added Sugars--%
Protein 6.8g14%
Vitamin C 0mg0%
Vitamin D 0.05mcg0%
Iron 0.68mg4%
Calcium 13.8mg1%
Potassium 74.8mg2%
Phosphorus 58.1mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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