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Nutrition Facts for Beef Pot Roast Braised Or Boiled Ns As To Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (21g)
Calories53
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 22.1mg7%
Sodium 82.5mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0mg0%
Vitamin D 0.04mcg0%
Iron 0.77mg4%
Calcium 2.7mg0%
Potassium 54.8mg1%
Phosphorus 48.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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