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Nutrition Facts for Beef Stew Meat Cooked Lean And Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories67
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 25.2mg8%
Sodium 104mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 0mg0%
Vitamin D 0.06mcg0%
Iron 0.89mg5%
Calcium 1.4mg0%
Potassium 89.6mg2%
Phosphorus 60.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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