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Nutrition Facts for Beef Stew Meat Cooked Lean Only Eaten
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories71
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 1.5g7%
Trans Fat --g
Cholesterol 29.8mg10%
Sodium 111.4mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 8.7g6%
Vitamin C 0mg0%
Vitamin D 0.06mcg0%
Iron 1mg2%
Calcium 3.7mg0%
Potassium 74mg3%
Phosphorus 66.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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