Click to Print
Nutrition Facts for Pork Chop Breaded Or Floured Broiled Or Baked Lean And Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories129
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 41.6mg14%
Sodium 340.7mg14%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.32g1%
Total Sugars 0.38g1%
Includes --g Added Sugars--%
Protein 14.5g29%
Vitamin C 0.16mg0%
Vitamin D 0.22mcg1%
Iron 0.57mg3%
Calcium 15.7mg1%
Potassium 240.3mg5%
Phosphorus 146.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com