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Nutrition Facts for Pork Chop Breaded Or Floured Fried Lean Only Eaten
Nutrition Facts
Serving Size
Whole Recipe (44g)
Calories119
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 42.7mg14%
Sodium 242.9mg10%
Total Carbohydrate 7.2g3%
Dietary Fiber 0.44g2%
Total Sugars 0.63g1%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 0mg0%
Vitamin D 0.22mcg1%
Iron 0.72mg4%
Calcium 22.4mg2%
Potassium 177.8mg4%
Phosphorus 115.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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