Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork Chop Battered Fried Lean Only Eaten
Nutrition Facts
Serving Size
Whole Recipe (44g)
Calories108
% Daily Value *
Total Fat 4.7g6%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 29.9mg10%
Sodium 187.9mg8%
Total Carbohydrate 5.6g2%
Dietary Fiber 0.18g1%
Total Sugars 0.67g1%
Includes --g Added Sugars--%
Protein 10.4g21%
Vitamin C 0mg0%
Vitamin D 0.13mcg1%
Iron 0.5mg3%
Calcium 16.3mg1%
Potassium 173.4mg4%
Phosphorus 110mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com