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Nutrition Facts for Pork Chop Stewed Lean Only Eaten
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories74
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.69g3%
Trans Fat --g
Cholesterol 36.5mg12%
Sodium 222.3mg9%
Total Carbohydrate 0.04g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 13.1g26%
Vitamin C 0mg0%
Vitamin D 0.18mcg1%
Iron 0.29mg2%
Calcium 2.7mg0%
Potassium 193.1mg4%
Phosphorus 94.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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