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Nutrition Facts for Ham Breaded Or Floured Fried Lean And Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (21g)
Calories42
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.55g3%
Trans Fat --g
Cholesterol 13mg4%
Sodium 217.8mg9%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.06g0%
Total Sugars 0.28g1%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D 0.15mcg1%
Iron 0.29mg2%
Calcium 4.2mg0%
Potassium 62.8mg1%
Phosphorus 49.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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