Click to Print
Nutrition Facts for Ham Fresh Cooked Ns As To Fat Eaten
Nutrition Facts
Serving Size
Whole Recipe (21g)
Calories57
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 19.5mg7%
Sodium 80.2mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 0.06mg0%
Vitamin D 0.17mcg1%
Iron 0.21mg1%
Calcium 2.9mg0%
Potassium 73.3mg2%
Phosphorus 54.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com