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Nutrition Facts for Ham Smoked Or Cured Canned Lean Only Eaten
Nutrition Facts
Serving Size
Whole Recipe (21g)
Calories25
% Daily Value *
Total Fat 0.91g1%
Saturated Fat 0.29g1%
Trans Fat --g
Cholesterol 9mg3%
Sodium 256.8mg11%
Total Carbohydrate 0.21g0%
Dietary Fiber 0g0%
Total Sugars 0.21g0%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 0mg0%
Vitamin D 0.32mcg2%
Iron 0.19mg1%
Calcium 1.5mg0%
Potassium 71.4mg2%
Phosphorus 51mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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