Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork Pig's Hocks Cooked
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories119
% Daily Value *
Total Fat 7.2g9%
Saturated Fat 2.5g12%
Trans Fat --g
Cholesterol 43.4mg14%
Sodium 213.2mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 12.6g25%
Vitamin C 0mg0%
Vitamin D 0.56mcg3%
Iron 0.47mg3%
Calcium 8.2mg1%
Potassium 180.5mg4%
Phosphorus 121.4mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com