| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 52 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.3g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 20.4mg | 7% | ||
| Sodium 75.3mg | 3% | ||
| Total Carbohydrate 1.8g | 1% | ||
| Dietary Fiber 0.12g | 0% | ||
| Total Sugars 0.16g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 0.06mg | 0% | ||
| Vitamin D 0.09mcg | 0% | ||
| Iron 0.31mg | 2% | ||
| Calcium 7.8mg | 1% | ||
| Potassium 73.2mg | 2% | ||
| Phosphorus 69mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||