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Nutrition Facts for Quail Cooked
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories170
% Daily Value *
Total Fat 10.5g13%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 64.5mg22%
Sodium 160.5mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.8g38%
Vitamin C 1.7mg2%
Vitamin D 0.15mcg1%
Iron 3.3mg18%
Calcium 11.3mg1%
Potassium 161.3mg3%
Phosphorus 208.5mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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