Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef Liver Braised
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories189
% Daily Value *
Total Fat 5.2g7%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 393mg131%
Sodium 401mg17%
Total Carbohydrate 5.1g2%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 28.8g58%
Vitamin C 1.9mg2%
Vitamin D 1.2mcg6%
Iron 6.5mg36%
Calcium 6mg0%
Potassium 349mg7%
Phosphorus 493mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com