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Nutrition Facts for Tongue Cooked
Nutrition Facts
Serving Size
Whole Recipe (16g)
Calories45
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 21mg7%
Sodium 61.9mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 0.21mg0%
Vitamin D 0.06mcg0%
Iron 0.41mg2%
Calcium 0.8mg0%
Potassium 29.3mg1%
Phosphorus 23mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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