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Nutrition Facts for Fish Ns As To Type Baked Or Broiled Made With Cooking Spray
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories158
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 68.9mg23%
Sodium 488.2mg20%
Total Carbohydrate 0.23g0%
Dietary Fiber 0g0%
Total Sugars 0.05g0%
Includes --g Added Sugars--%
Protein 25.7g51%
Vitamin C 0.56mg1%
Vitamin D 7.9mcg40%
Iron 0.52mg3%
Calcium 13.6mg1%
Potassium 440.7mg9%
Phosphorus 333.3mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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