| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 218 | ||
| % Daily Value * | |||
| Total Fat 9.7g | 12% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 46mg | 15% | ||
| Sodium 381mg | 16% | ||
| Total Carbohydrate 12.5g | 5% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.2g | 38% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 5.4mcg | 27% | ||
| Iron 1.1mg | 6% | ||
| Calcium 39mg | 3% | ||
| Potassium 331mg | 7% | ||
| Phosphorus 252mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||