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Nutrition Facts for Fish Ns As To Type Coated Baked Or Broiled Made With Margarine
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories199
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 46mg15%
Sodium 420mg18%
Total Carbohydrate 12.6g5%
Dietary Fiber 0.6g2%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 19.2g38%
Vitamin C 0mg0%
Vitamin D 5.6mcg28%
Iron 1.1mg6%
Calcium 40mg3%
Potassium 332mg7%
Phosphorus 253mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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