| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat 6.5g | 8% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 101.7mg | 34% | ||
| Sodium 539mg | 22% | ||
| Total Carbohydrate 13.2g | 5% | ||
| Dietary Fiber 0.79g | 3% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.5g | 49% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 6.6mcg | 33% | ||
| Iron 1.5mg | 8% | ||
| Calcium 50.8mg | 4% | ||
| Potassium 403.4mg | 9% | ||
| Phosphorus 319.8mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||