| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 253 | ||
| % Daily Value * | |||
| Total Fat 9.6g | 12% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 53.1mg | 18% | ||
| Sodium 448.6mg | 19% | ||
| Total Carbohydrate 14.8g | 5% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.9g | 50% | ||
| Vitamin C 1.8mg | 2% | ||
| Vitamin D 10.2mcg | 51% | ||
| Iron 2.2mg | 12% | ||
| Calcium 61mg | 5% | ||
| Potassium 498.3mg | 11% | ||
| Phosphorus 177.4mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||