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Nutrition Facts for Carp Steamed Or Poached
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories272
% Daily Value *
Total Fat 12g15%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 141.1mg47%
Sodium 642.6mg27%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 38.1g76%
Vitamin C 2.6mg3%
Vitamin D 52.9mcg264%
Iron 2.7mg15%
Calcium 88.4mg7%
Potassium 605.2mg13%
Phosphorus 799mg64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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