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Nutrition Facts for Catfish Cooked Ns As To Cooking Method
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories278
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 3.1g16%
Trans Fat --g
Cholesterol 92.7mg31%
Sodium 468.9mg20%
Total Carbohydrate 11.1g4%
Dietary Fiber 0.68g2%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 18.1g36%
Vitamin C 0mg0%
Vitamin D 0.45mcg2%
Iron 1.2mg7%
Calcium 41.8mg3%
Potassium 336.7mg7%
Phosphorus 243mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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