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Nutrition Facts for Catfish Coated Fried Made Without Fat
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories225
% Daily Value *
Total Fat 8.9g11%
Saturated Fat 2.1g10%
Trans Fat --g
Cholesterol 108.5mg36%
Sodium 551.4mg23%
Total Carbohydrate 13.1g5%
Dietary Fiber 0.79g3%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 21.3g43%
Vitamin C 0mg0%
Vitamin D 0.45mcg2%
Iron 1.4mg8%
Calcium 49.7mg4%
Potassium 396.6mg8%
Phosphorus 285.9mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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