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Nutrition Facts for Cod Coated Baked Or Broiled Made With Cooking Spray
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories238
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.63g3%
Trans Fat --g
Cholesterol 79.9mg27%
Sodium 710.6mg30%
Total Carbohydrate 22.3g8%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 29.3g59%
Vitamin C 0mg0%
Vitamin D 1mcg5%
Iron 1.6mg9%
Calcium 66.3mg5%
Potassium 464.1mg10%
Phosphorus 523.6mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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