Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cod Coated Fried Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories345
% Daily Value *
Total Fat 18.2g23%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 127.5mg43%
Sodium 720.8mg30%
Total Carbohydrate 16.7g6%
Dietary Fiber 1g4%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 27.3g55%
Vitamin C 0mg0%
Vitamin D 1mcg5%
Iron 1.7mg9%
Calcium 62.9mg5%
Potassium 409.7mg9%
Phosphorus 477.7mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com