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Nutrition Facts for Cod Coated Fried Made Without Fat
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories252
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 149.6mg50%
Sodium 848.3mg35%
Total Carbohydrate 19.7g7%
Dietary Fiber 1.2g4%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 32.1g64%
Vitamin C 0mg0%
Vitamin D 1.2mcg6%
Iron 1.9mg11%
Calcium 74.8mg6%
Potassium 481.1mg10%
Phosphorus 562.7mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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