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Nutrition Facts for Croaker Coated Baked Or Broiled Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories242
% Daily Value *
Total Fat 10.5g13%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 65.5mg22%
Sodium 397.8mg17%
Total Carbohydrate 14.1g5%
Dietary Fiber 0.68g2%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 21.3g43%
Vitamin C 0mg0%
Vitamin D 0.9mcg5%
Iron 1.3mg7%
Calcium 49.7mg4%
Potassium 411.3mg9%
Phosphorus 258.8mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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