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Nutrition Facts for Eel Steamed Or Poached
Nutrition Facts
Serving Size
Whole Recipe (23g)
Calories53
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.68g3%
Trans Fat --g
Cholesterol 36.3mg12%
Sodium 87.4mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 0.39mg0%
Vitamin D 6.7mcg34%
Iron 0.14mg1%
Calcium 5.8mg0%
Potassium 66.9mg1%
Phosphorus 56.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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