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Nutrition Facts for Flounder Smoked
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories48
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Trans Fat --g
Cholesterol 30.9mg10%
Sodium 55.6mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 8.5g17%
Vitamin C 0mg0%
Vitamin D 1.9mcg10%
Iron 0.12mg1%
Calcium 14.5mg1%
Potassium 109.4mg2%
Phosphorus 172.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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