| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 5.3g | 7% | ||
| Saturated Fat 0.86g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 60mg | 20% | ||
| Sodium 397mg | 17% | ||
| Total Carbohydrate 0.1g | 0% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0.04g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.7g | 45% | ||
| Vitamin C 0.5mg | 1% | ||
| Vitamin D 5.7mcg | 29% | ||
| Iron 0.21mg | 1% | ||
| Calcium 9mg | 1% | ||
| Potassium 534mg | 11% | ||
| Phosphorus 289mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||