| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 2.4g | 3% | ||
| Saturated Fat 0.57g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 49mg | 16% | ||
| Sodium 379mg | 16% | ||
| Total Carbohydrate 13.1g | 5% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.5g | 41% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 4.7mcg | 24% | ||
| Iron 0.96mg | 5% | ||
| Calcium 38mg | 3% | ||
| Potassium 467mg | 10% | ||
| Phosphorus 264mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||