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Nutrition Facts for Halibut Steamed Or Poached
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories194
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.62g3%
Trans Fat --g
Cholesterol 105.4mg35%
Sodium 678.3mg28%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 39.7g79%
Vitamin C 0mg0%
Vitamin D 10mcg50%
Iron 0.34mg2%
Calcium 15.3mg1%
Potassium 790.5mg17%
Phosphorus 453.9mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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