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Nutrition Facts for Herring Baked Or Broiled Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (23g)
Calories52
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.69g3%
Trans Fat --g
Cholesterol 16.8mg6%
Sodium 97.5mg4%
Total Carbohydrate 0.02g0%
Dietary Fiber 0g0%
Total Sugars 0.01g0%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 0.28mg0%
Vitamin D 1.2mcg6%
Iron 0.31mg2%
Calcium 16.1mg1%
Potassium 92.5mg2%
Phosphorus 66.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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