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Nutrition Facts for Herring Baked Or Broiled Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (23g)
Calories46
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.59g3%
Trans Fat --g
Cholesterol 17.5mg6%
Sodium 100.3mg4%
Total Carbohydrate 0.02g0%
Dietary Fiber 0g0%
Total Sugars 0.01g0%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 0.28mg0%
Vitamin D 1.2mcg6%
Iron 0.32mg2%
Calcium 16.6mg1%
Potassium 95mg2%
Phosphorus 68.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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