Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Herring Coated Fried
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories75
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 0.92g5%
Trans Fat --g
Cholesterol 23.2mg8%
Sodium 110.2mg5%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.16g1%
Total Sugars 0.24g0%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 0.14mg0%
Vitamin D 1mcg5%
Iron 0.48mg3%
Calcium 21.3mg2%
Potassium 86.1mg2%
Phosphorus 65.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com