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Nutrition Facts for Mackerel Pickled
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories62
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 0.89g4%
Trans Fat --g
Cholesterol 11.3mg4%
Sodium 153.7mg6%
Total Carbohydrate 1.1g0%
Dietary Fiber 0.17g1%
Total Sugars 0.36g1%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 0.65mg1%
Vitamin D 2.6mcg13%
Iron 0.32mg2%
Calcium 4.5mg0%
Potassium 66.1mg1%
Phosphorus 38.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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