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Nutrition Facts for Mullet Coated Fried
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories276
% Daily Value *
Total Fat 15.3g20%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 87mg29%
Sodium 437.3mg18%
Total Carbohydrate 11.1g4%
Dietary Fiber 0.68g2%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 0.9mg1%
Vitamin D 1.7mcg8%
Iron 1.9mg11%
Calcium 73.4mg6%
Potassium 389.8mg8%
Phosphorus 259.9mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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