| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 219 | ||
| % Daily Value * | |||
| Total Fat 7.1g | 9% | ||
| Saturated Fat 3.9g | 19% | ||
| Trans Fat --g | |||
| Cholesterol 109.6mg | 37% | ||
| Sodium 445.2mg | 19% | ||
| Total Carbohydrate 14.1g | 5% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.1g | 46% | ||
| Vitamin C 1.5mg | 2% | ||
| Vitamin D 3.4mcg | 17% | ||
| Iron 1.8mg | 10% | ||
| Calcium 119.8mg | 9% | ||
| Potassium 332.2mg | 7% | ||
| Phosphorus 249.7mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||