| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat 8.6g | 11% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 126.6mg | 42% | ||
| Sodium 500.6mg | 21% | ||
| Total Carbohydrate 11.2g | 4% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 0.99g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.1g | 44% | ||
| Vitamin C 1.4mg | 2% | ||
| Vitamin D 3.5mcg | 18% | ||
| Iron 1.8mg | 10% | ||
| Calcium 114.1mg | 9% | ||
| Potassium 307.4mg | 7% | ||
| Phosphorus 240.7mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||