| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 195 | ||
| % Daily Value * | |||
| Total Fat 3.5g | 5% | ||
| Saturated Fat 0.84g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 148mg | 49% | ||
| Sodium 509.6mg | 21% | ||
| Total Carbohydrate 13.2g | 5% | ||
| Dietary Fiber 0.79g | 3% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.9g | 52% | ||
| Vitamin C 1.6mg | 2% | ||
| Vitamin D 3.6mcg | 18% | ||
| Iron 2.1mg | 12% | ||
| Calcium 131.1mg | 10% | ||
| Potassium 358.2mg | 8% | ||
| Phosphorus 280.2mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||