Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pike Coated Fried
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories372
% Daily Value *
Total Fat 18.6g24%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 115.6mg39%
Sodium 620.5mg26%
Total Carbohydrate 16.7g6%
Dietary Fiber 1g4%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 33g66%
Vitamin C 4.4mg5%
Vitamin D 3.9mcg20%
Iron 2.2mg12%
Calcium 134.3mg10%
Potassium 443.7mg9%
Phosphorus 389.3mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com