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Nutrition Facts for Pike Steamed Or Poached
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories189
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.25g1%
Trans Fat --g
Cholesterol 83.3mg28%
Sodium 622.2mg26%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 41.2g82%
Vitamin C 6.1mg7%
Vitamin D 5.3mcg26%
Iron 1.2mg7%
Calcium 122.4mg9%
Potassium 470.9mg10%
Phosphorus 423.3mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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