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Nutrition Facts for Porgy Baked Or Broiled Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (113g)
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 0.9g5%
Trans Fat ~g
Cholesterol 73.4mg24%
Sodium 424.9mg18%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 26.9g54%
Vitamin C 0.6mg1%
Vitamin D 1.7mcg8%
Iron 0.8mg4%
Calcium 57.6mg4%
Potassium 410.2mg9%
Phosphorus 263.3mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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